7-ways-to-combat-and-prevent-winter-illness

7 Ways to Combat (and prevent!) Winter Illness

Posted on Leave a commentPosted in skin care, Uncategorized, Wellness

Dry skin. Sinus Headache. Coughing. Sore throat. Combined, these can only mean 1 thing: Hellooooo winter. Yes, winter is practically synonymous with illness, but we’re here delivering the best Wellness Babe solutions to combating those winter blues. Step number 1, before you even delve into the next section: stop reaching into the medicine cabinet. When […]

cropped-kara-strong.jpg

10 Years Later

Posted on 1 CommentPosted in Wellness

I never really remember my “cancer dates”. You would think after such a life event I would readily recognize how long its been since cancer affected my life. Nope. I’m a little annoyed with myself. Its usually other people that bring up significant cancer milestones and this one is no different. Yes, I have officially been in […]

apple-cider-vinegar

Apple Cider Vinegar Conditioner

Posted on Leave a commentPosted in Wellness

I’ve been running around like a crazy person lately, forcing everyone I can get my hands on to feel my hair. Yep. Then I wait anxiously as their expression turns from confused to amazed. Ok, maybe some people stay confused. But in my head they are completely awed. “Isn’t it soooo soft?” and their response […]

Screen Shot 2016-06-06 at 9.21.41 AM

Treatment Survivor

Posted on 1 CommentPosted in Wellness

The following is an excerpt of  piece that I did for Women For One: ThruthTellers. Read the full story here: Treatment Survivor Medically speaking, I am a cancer survivor. In truth, I am nothing more than a cancer treatment survivor. I survived chemotherapy, radiation, immunotherapy, and a stem cell transplant. In deeper truth, I’m not sure […]